{"id":7119,"date":"2022-12-15T09:56:15","date_gmt":"2022-12-15T07:56:15","guid":{"rendered":"https:\/\/co-metabolism.gr\/myths-and-truths-about-nutrition\/"},"modified":"2022-12-15T09:56:15","modified_gmt":"2022-12-15T07:56:15","slug":"myths-and-truths-about-nutrition","status":"publish","type":"post","link":"https:\/\/co-metabolism.gr\/en\/myths-and-truths-about-nutrition\/","title":{"rendered":"Myths and truths about nutrition"},"content":{"rendered":"<p>Do lemon, tea, spicy foods help us burn fat after all?<br \/>\nUseful tips from Aristea Gazoulis on nutrition.<\/p>\n<h5>&#8220;Myths and truths about nutrition&#8221; | 08\/12\/2022 | ERT<\/h5>\n<p>&nbsp;<\/p>\n<p><iframe title=\"\u00ab\u039c\u03cd\u03b8\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u00bb | 08\/12\/2022 | \u0395\u03a1\u03a4\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/sSXDUs8TGFM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do lemon, tea, spicy foods help us burn fat after all? Useful tips from Aristea Gazoulis on nutrition. &#8220;Myths and truths about nutrition&#8221; | 08\/12\/2022 | ERT &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[39],"tags":[],"class_list":["post-7119","post","type-post","status-publish","format-standard","hentry","category-tileoptikes-emfaniseis"],"acf":[],"_links":{"self":[{"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/posts\/7119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/comments?post=7119"}],"version-history":[{"count":0,"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/posts\/7119\/revisions"}],"wp:attachment":[{"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/media?parent=7119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/categories?post=7119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/tags?post=7119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}