{"id":7331,"date":"2025-03-07T09:15:26","date_gmt":"2025-03-07T07:15:26","guid":{"rendered":"https:\/\/co-metabolism.gr\/proian-se-eidon-synaisthimatiki-yperfagia\/"},"modified":"2025-04-02T09:24:43","modified_gmt":"2025-04-02T06:24:43","slug":"proian-se-eidon-synaisthimatiki-yperfagia","status":"publish","type":"post","link":"https:\/\/co-metabolism.gr\/en\/proian-se-eidon-synaisthimatiki-yperfagia\/","title":{"rendered":"Proian se eidon | Emotional overeating"},"content":{"rendered":"<p>What are the reasons that lead us to emotional overeating and how can we help ourselves not to resort to food every time we have a negative stimulus?<\/p>\n<p><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/ecmFHbDSunA?si=dWNkwlkqHJ716SaY\" width=\"1280\" height=\"606\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What are the reasons that lead us to emotional overeating and how can we help ourselves not to resort to food every time we have a negative stimulus? \ufeff<\/p>\n","protected":false},"author":5,"featured_media":7312,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[39],"tags":[],"class_list":["post-7331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tileoptikes-emfaniseis"],"acf":[],"_links":{"self":[{"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/posts\/7331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/comments?post=7331"}],"version-history":[{"count":2,"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/posts\/7331\/revisions"}],"predecessor-version":[{"id":7339,"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/posts\/7331\/revisions\/7339"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/media\/7312"}],"wp:attachment":[{"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/media?parent=7331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/categories?post=7331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/tags?post=7331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}