{"id":7386,"date":"2025-05-16T09:29:42","date_gmt":"2025-05-16T06:29:42","guid":{"rendered":"https:\/\/co-metabolism.gr\/proian-se-eidon-poso-simantiki-einai-i-proteini\/"},"modified":"2025-05-16T09:44:51","modified_gmt":"2025-05-16T06:44:51","slug":"proian-se-eidon-poso-simantiki-einai-i-proteini","status":"publish","type":"post","link":"https:\/\/co-metabolism.gr\/en\/proian-se-eidon-poso-simantiki-einai-i-proteini\/","title":{"rendered":"Proian se eidon | How important is protein?"},"content":{"rendered":"<p>How important is protein in our diet and how much should we consume daily, Aristea Gazouli answered on this show and many others!<\/p>\n<p><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/7ejmMl9SlmY?si=JNwryM5YyII9Glcv\" width=\"1280\" height=\"606\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How important is protein in our diet and how much should we consume daily, Aristea Gazouli answered on this show and many others!<\/p>\n","protected":false},"author":6,"featured_media":7385,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[39],"tags":[],"class_list":["post-7386","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tileoptikes-emfaniseis"],"acf":[],"_links":{"self":[{"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/posts\/7386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/comments?post=7386"}],"version-history":[{"count":2,"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/posts\/7386\/revisions"}],"predecessor-version":[{"id":7388,"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/posts\/7386\/revisions\/7388"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/media\/7385"}],"wp:attachment":[{"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/media?parent=7386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/categories?post=7386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/tags?post=7386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}