{"id":7650,"date":"2025-11-05T08:56:04","date_gmt":"2025-11-05T06:56:04","guid":{"rendered":"https:\/\/co-metabolism.gr\/proian-se-eidon-topiko-lipos\/"},"modified":"2025-11-13T08:57:36","modified_gmt":"2025-11-13T06:57:36","slug":"proian-se-eidon-topiko-lipos","status":"publish","type":"post","link":"https:\/\/co-metabolism.gr\/en\/proian-se-eidon-topiko-lipos\/","title":{"rendered":"Proian se eidon | Local fat"},"content":{"rendered":"<p>Aristea Gazouli talked about local fat in this show and how it is distributed in each body. Can we reduce it and how? Are there foods that help in its removal, ultimately or not?<\/p>\n<p><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/cEKs9CryFWw?si=QbTTi0Jaob9wY80i\" width=\"1280\" height=\"680\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aristea Gazouli talked about local fat in this show and how it is distributed in each body. Can we reduce it and how? Are there foods that help in its removal, ultimately or not? \ufeff<\/p>\n","protected":false},"author":5,"featured_media":7635,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[39],"tags":[],"class_list":["post-7650","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tileoptikes-emfaniseis"],"acf":[],"_links":{"self":[{"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/posts\/7650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/comments?post=7650"}],"version-history":[{"count":1,"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/posts\/7650\/revisions"}],"predecessor-version":[{"id":7651,"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/posts\/7650\/revisions\/7651"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/media\/7635"}],"wp:attachment":[{"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/media?parent=7650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/categories?post=7650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/co-metabolism.gr\/en\/wp-json\/wp\/v2\/tags?post=7650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}