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Introduction Sports Nutrition is a key pillar for achieving high athletic performance and maintaining health. For each athlete, nutrition is not limited to a balanced

Introduction Many people have tried to lose weight at some point in their lives. The literature reports that at least 45% of the world’s population

Introduction Uric acid is the end product of the metabolism of proteins and purines in the body. Purines are part of DNA and are either

  Introduction Summer is a period of relaxation during which maintaining a dietary routine is difficult, and often impossible. However, during the summer months, due

Intermittent Fasting and Lifestyle In recent years, the increase in metabolic diseases and obesity has led scientific interest in researching the pathophysiology of human metabolism

Introduction Stress is the body’s reaction to a threat from the external environment. In order for the body to deal with this threat, it secretes

Introduction The adoption and maintenance of a healthy lifestyle and a balanced diet that provides the necessary energy on the one hand, and the nutrients

Introduction Olive oil is the most characteristic and perhaps the most important ingredient of the Mediterranean diet. According to Homer, olive oil is considered “liquid

Introduction Food waste is a recognized global problem that increases especially after the Christmas period, as it is estimated that the amount of food wasted

What is asthma? Asthma is a chronic, non-communicable disease characterized by the gradual obstruction of the airways of the lungs. Asthma can occur at all

Introduction Gastroesophageal reflux disease (GERD) is a chronic disease of the gastrointestinal system that refers to the reflux of stomach contents primarily into the esophagus

What is food neophobia? Food neophobia has been described as the reluctance or fear of consuming new, unfamiliar foods. It usually appears in childhood and