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Proian se eidon | Emotional overeating

What are the reasons that lead us to emotional overeating and how can we help ourselves not to resort to food every time we have a negative stimulus?

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aristea
ARISTEA GAZOULI

Chemist - MSc Nutrition and Metabolism
Graduated from the Department of Chemistry, University of Patras, with postgraduate studies in Human Nutrition and Metabolism at the University of Aberdeen. She worked for one year as a researcher at the Rowett Research Institute.